Grounding the spider dangles in the air,appearing to float,its thin limbs windmillingagainst the nothingness,it is in full control,a ray of dawn's sunlightcatches the invisible strandtethering the spider to the Earth,if only we toowere so grounded
Grounding put yourself closer to the Earth,feel its lifeas your heart slowsto match its beat;open yourself to its energy -let it course through you -feel your troublesfall away;listen to your shared heartbeatlet yourself meltinto the Earth,become onedisappearfind peacesee yourself
